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TAI CHI KUNG FU Studio Lessons
- Zhaobao Tai Chi 9 style - Zhaobao Tai Chi health qigong - Zhaobao Tai Chi 12 style - Zhaobao Tai Chi introduction pusher - Zhaobao Tai Chi 24 style - Zhaobao tai chi primary pusher - Zhaobao Tai Chi 36 style - Zhaobao tai chi contest pusher - Zhaobao Tai Chi 43 style - Zhaobao Tai Chi primary grasp - Zhaobao Tai Chi stick - Zhaobao Tai Chi 56 style - Zhaobao Tai Chi application pusher - Zhaobao Tai Chi sword - Zhaobao Tai Chi intermediate grasp - Zhaobao Tai Chi 75 style - Zhaobao Tai Chi advanced grasp |
太極功夫館课程
太极功夫馆位于San Jose, 现教授传统赵堡太极功夫系列课程： 赵堡太极拳教学内容大纲： - 热身运动 - 气功导引 - 站桩固气 - 养生吐纳 - 太极套路 - 推手擒拿 - 散打技击 - 分筋错骨 - 道家哲学 赵堡太极拳授课内容： - 赵堡太极九式 - 赵堡太极养生气功 - 赵堡太极十二式 - 赵堡太极入门推手 - 赵堡太极二十四式 - 赵堡太极初级推手 - 赵堡太极三十六式 - 赵堡太极比赛推手 - 赵堡太极四十三式 - 赵堡太极初级擒拿 - 赵堡太极棍 - 赵堡太极五十六式 - 赵堡太极应用推手 - 赵堡太极剑 - 赵堡太极中级擒拿 - 赵堡太极七十五式 - 赵堡太极高级擒拿 |
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Learn more about our class schedule
Follow Zhaobao Taichi on our Facebook Page / YouTube Channel / TikTok Headquarter in Bay area 1954 O'Toole Way, San Jose, CA 95131 (510) 386-9378 (408) 719-9688 [email protected] LA Branch 275 South C Street. Tustin, CA 92780 1 (949) 279-3245 1 (949) 981-9074 [email protected]
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Kevin, CEO of IGG
In 2008, luckily, I met Master Peng, and decided to give Tai Chi a try! In two month, NO MORE neck pain, NO MORE back pain, sleeping quality greatly improved, feeling SHARP! I truly enjoyed this healthy feeling, therefore, continued to practice Tai Chi for the past 10 years with Master Peng. 
Jian, Apple Engineer
My original goal was to heal my body, Tai Chi, however, brought me into a grand new world. |
Jibing, CEO of biotech company
This is the best decision that I have ever made for myself. |
Zhao Bao Tai Chi: A Path of Healing, Power, and Internal Mastery
by Timothy Griswold (USAF)
I've studied martial arts for most of my life starting as a bullied kid in rural Utah, training in external styles, and eventually becoming a black belt. But it wasn't until I experienced true internal power firsthand from an unassuming man who tossed me across a room without visible effort that I realized everything I thought I knew about martial arts was incomplete.
Years later, after deployments, injuries, law school, and a growing list of physical and emotional stresses, I began exploring internal martial arts seriously. Zhan Zhuang (standing meditation) transformed my health, mindset, and energy. But it wasn't until I met Master Wayne Peng, 12th-generation lineage holder of Zhao Bao Tai Chi, that I discovered the real depth of this art.
Zhao Bao Tai Chi is an older cousin of Chen style subtle, spherical, and devastating when properly understood. Under Master Peng, I learned not just form and flow, but how to feel and direct Chi. His version of Qinna (joint locking) is so refined, it mirrors jiu-jitsu but relies on timing, energy, and structure rather than strength or gross mechanics.
With consistent practice, I lost chronic pain, rebuilt strength, and began sleeping soundly again. I replaced running and weights with Zhao Bao and still score excellent on Air Force fitness tests. In a national Push Hands competition, I went from beginner to Grand Champion not because I'm naturally gifted, but because the method, taught by the right teacher, works.
Master Peng isn't flashy. He doesn't market himself. But what he teaches is profound. It's a living link to something ancient and real system that transforms not just bodies, but minds and lives. In an age of hype and watered-down martial arts, Zhao Bao Tai Chi, as he teaches it, is the rare thing that's actually worth your time.
by Timothy Griswold (USAF)
I've studied martial arts for most of my life starting as a bullied kid in rural Utah, training in external styles, and eventually becoming a black belt. But it wasn't until I experienced true internal power firsthand from an unassuming man who tossed me across a room without visible effort that I realized everything I thought I knew about martial arts was incomplete.
Years later, after deployments, injuries, law school, and a growing list of physical and emotional stresses, I began exploring internal martial arts seriously. Zhan Zhuang (standing meditation) transformed my health, mindset, and energy. But it wasn't until I met Master Wayne Peng, 12th-generation lineage holder of Zhao Bao Tai Chi, that I discovered the real depth of this art.
Zhao Bao Tai Chi is an older cousin of Chen style subtle, spherical, and devastating when properly understood. Under Master Peng, I learned not just form and flow, but how to feel and direct Chi. His version of Qinna (joint locking) is so refined, it mirrors jiu-jitsu but relies on timing, energy, and structure rather than strength or gross mechanics.
With consistent practice, I lost chronic pain, rebuilt strength, and began sleeping soundly again. I replaced running and weights with Zhao Bao and still score excellent on Air Force fitness tests. In a national Push Hands competition, I went from beginner to Grand Champion not because I'm naturally gifted, but because the method, taught by the right teacher, works.
Master Peng isn't flashy. He doesn't market himself. But what he teaches is profound. It's a living link to something ancient and real system that transforms not just bodies, but minds and lives. In an age of hype and watered-down martial arts, Zhao Bao Tai Chi, as he teaches it, is the rare thing that's actually worth your time.
